Redbank Plaza Level 3 Car Park outside iPlay, 1 Collingwood Dr Redbank

Their Ipswich Health Service Navigator team is celebrating Queensland Mental Health Week by running 'Stop, Breathe, Connect, Create' at Redbank Plaza.

The event aims to shine a spotlight on what all of us can do to look after our mental health and reach out to those who need support.

The theme for Queensland Mental Health Week 2019 is “Take Time for Mental Health”. Taking time is about the simple things everyone can do to boost mental wellbeing! Taking time is also about breaking down the stigma associated with mental illness and reaching out to people in our communities who need support.

There will be stalls and events throughout the day. The range of activities that will be running on the day include: Sensory Modulation, Bubs and Beats, Yoga, Tai Chi, Hula Hooping, Ukuleles and Drumming. There will even be an animal farm and performances!

This event is organised by the Ipswich Health Service Navigator in partnership with West Moreton Health, Ipswich City Council, and Redbank Plaza with the support of Darling Downs and West Moreton PHN.