Ipswich Thriving Seniors Pound Fit Excercise
Pound Fit is an energizing full body workout to music! Using light weight drum sticks, you feel the beat and drum in various different rhythms and positions, improving coordination, strength and endurance. Bring your energy and let’s make some noise! Drumsticks supplied. All Ipswich Thriving Seniors members are welcome to attend.
Pound Fit is an energizing full body workout to music! Using light weight drum sticks, you feel the beat and drum in various different rhythms and positions, improving coordination, strength and endurance. Bring your energy and let’s make some noise! Drumsticks supplied.
All Ipswich Thriving Seniors members are welcome to attend.
Monday 10th November 2025 at 11:00 - 11:45
Monday 17th November 2025 at 11:00 - 11:45
Monday 24th November 2025 at 11:00 - 11:45
Monday 01st December 2025 at 11:00 - 11:45
Monday 08th December 2025 at 11:00 - 11:45
Monday 15th December 2025 at 11:00 - 11:45
Monday 22nd December 2025 at 11:00 - 11:45
Monday 29th December 2025 at 11:00 - 11:45
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