Trevallan Lifestyle Centre, 77 Fernvale RD Brassall

Join us for our first Mediation Morning of the year.

This mediation morning is perfect for beginners to come and connect, with themselves and other like-minded people.

If you’ve ever felt that you can’t sit still, don’t have the perfect space, feel overwhelmed or simply don’t know where to start this is the meditation morning for you!

It’s time we bust our meditation blocks and throw out all those meditation myths.

We will explore the benefits of meditation, some simple techniques and get some hands-on practice in circle together.

Claire, our facilitator, loves combining her love for mindfulness, meditation, yoga & journaling to assist people on their manifesting journey. She sees herself as an eclectic witch with a passion for wellness, a psychic & spiritual messenger. Her mission is to encourage and inspire people to live their best lives. It’s not about finding magic one day… it’s about creating it every day.

This Beginners Meditation is a pay by donation (on the day) event run by Claire Roe.

We do have limited seating so please book your space